Since the beginning of the year I started to change my food.
I need to reduce my weight a little bit 
.
Now I often eat salad, fruits and vegetables, whole wheat pasta and brown rice, fish, and low fat, and drink lots and lots of tea.
That is not always easy. I have to try very hard to keep myself in check.
Sometimes I am overcome by desire and longing … and sometimes I give.
And then this piece of chocolate is a simple pleasure for me.
- simple pleasures -
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January 29, 2013 at 23:00
I think I should do exactly as you … it’s not easy …. this little piece of chocolate becomes a real (simple) pleasure, for sure. I don’t know yet what I’ll post tomorrow, I hope to find an (good…) idea
January 30, 2013 at 11:18
i believe one little treat a day is the key to all diets!
January 30, 2013 at 13:52
Definitely treat yourself to chocolate, whenever necessary!
Cutting carbohydrates is the key to weight loss for many.
January 30, 2013 at 14:18
Chocolate is indeed one of life’s simple pleasures! I, too, parcel out a small morsel as a special treat. The trick is to savor it in your mouth for a good long time
January 30, 2013 at 19:24
Chocolate! That is truly a treat!
January 30, 2013 at 22:07
Good luck with your diet and enjoy the little chocolate.
January 31, 2013 at 02:50
I, too, am trying to lose weight. As much as I love chocolate, it’s the bread that I’m craving. Oh sweet bread…
January 31, 2013 at 09:05
Love chocolate…black one is better when you are trying to loose weight…but I think it is not a pleasure it is a great need!
January 31, 2013 at 13:42
I can say it’s a pleasure for me as well!!!
February 4, 2013 at 13:30
I can feel lots of pleasure packed in that perfectly delicous piece!!